TRIKKE Carve Riders are officially approved UK Trikke product trainers.
There’s a TRIKKE to suit anyone, anywhere.
The Ultimate Fun-Fitness Machine. Burn up to 1000 calories an hour!
The fun, comfort and security of the Trikke has people of all ages enjoying the outdoors.
Trikking is a low impact / no impact form of exercise - muscle exercise - that also happens to get you around rather efficiently. Gentler on our joints than running, faster than walking, less hazardous than inline skating.
Carving for 5 to 10 minutes is very common on the Trikke. Travel longer distances to get that extended workout without over-exerting yourself. You’ll intrigue people and turn their heads too.
The Trikke’s three-point stance provides the comfort, security and stability that most people prefer. You’ll also be burning 100s of calories and toning your muscles while getting the cardio-pulmonary workout that is so important to your daily health.
You’ll also enjoy more scenery!
Trikke 3-wheel cambering vehicles (3CVs) allow riders of all ages and skill levels to experience a new way to propel themselves on wheels whilst getting a full-body workout in the process. Legs are active for balancing and shock-absorption and arms punch for power-thrusts and hang on for stability and control. The bi-products of the ride are joy, health and fitness - and a renewed appreciation for yourself and your life.
Get on a Trikke today and see for yourself how much fun this fitness machine can be!
Depending on your body weight you could be burning between 240 and 320 calories with moderate effort input for 30 minutes.
The three charts below calculate and compare calorie consumption during a 30 minute workout based on body weight.
The workouts listed below are great ways to maintain your health and fitness, but over time most runners, joggers and cyclists develop physical strains and injuries due to repetitive impact; that just isn’t the case for Trikke riders.
The Trikke is a healthy and safe low impact / no impact alternative! Trikke provides you with an all-over body workout! You are incorporating every muscle set from your head to your toes, and it’s not just muscle exercise either, you are also moving joints in a no impact positive manner.
Calories a 68 kilo person burns in 30 minutes of exercise
Racquet Ball (competitive)
340
Running
(cross country)
306
TRIKKE Riding (moderate)
240
Jogging
238
Swimming
(leisure)
204
Golfing
153
Cycling
(leisure, 10 mph)
136
Walking (3 mph)
112
Bowling
102
For those of us still working in imperial measurements 68 kilos is 10st 10lbs, 86
kilos is 13st 8lbs and 102 kilos is 16st 10lbs.
Calories a 68 kilo person burns in 30 minutes of exercise
Racquet Ball (competitive)
431
Running
(cross country)
338
Jogging
302
TRIKKE Riding (moderate)
280
Swimming
(leisure)
259
Golfing
194
Cycling
(leisure, 10 mph)
172
Walking (3 mph)
142
Bowling
129
Calories a 68 kilo person burns in 30 minutes of exercise
